HMPV Virus in the UK: What You Need to Know About the Recent Outbreak in 2025
January 2025 | Reading time: 5 minutes
Table of Contents
The new year started with panic about a new virus outbreak . Several social media posts triggered panic about a COVID-19 like virus. However, Human metapneumovirus (HMPV) is more similar to a common cold and has been around for 20 years.
What is HMPV?
HMPV is a virus that causes symptoms that are similar to a cold. Look out for symptoms like – coughing, wheezing, runny nose, and a sore throat. Below is a full list of symptoms associated with HMPV:
- Runny or stuffy nose
- Cough
- Shortness of breath
- Sore throat
- Wheezing
- Fever
- Rash
For a healthy individual, HMPV is nothing more than a common cold. However, it can sometimes cause pneumonia, worsen COPD, and cause asthma flare-ups. Most cases are mild but require lots of rest and fluids. Young children below five and adults who are 65+ should exercise caution, especially if they have a weak immune system.
HMPV Outbreak UK 2025
The European Centre for Disease Prevention and Control (ECDC) is closely monitoring the situation. The good news? HMPV case numbers in Europe are consistent with seasonal patterns. The World Health Organization (WHO) has yet to flag the HMPV as a global health emergency. It’s best to be cautious at this time and not create panic online.
How do you get HMPV?
Just like a common cold, HMPV spreads through direct contact with someone showing symptoms. Shaking hands, kissing, and even hugging can infect you. Practice social distancing if you have HMPV symptoms. Wipe down all surfaces with a strong disinfectant.
How Long is HMPV Contagious?
HMPV can be contagious for about 1 to 2 weeks. The contagious phase starts a few days before cold-like symptoms appear and will last until the symptoms disappear. However, people with weaker immune systems (specifically children) may experience a longer recovery period. Keep your surroundings clean and isolated if possible.
HMPV Treatment Options
You can treat HMPV with over-the-counter cold medication. The WHO has advised people to get plenty of rest and hydration. If symptoms persist for more than two weeks, visit a doctor immediately.
Is there a HMPV Vaccine?
There is currently no vaccination available for HMPV. However, you can take certain precautionary steps to ensure you and your family are safe this flu-season.
- Stay indoors if you feel sick
- Wear a mask when you are around other people
- Use sanitizer to disinfect your hands when outside
- Cover your mouth when coughing or sneezing
- Keep you home clean and ventilated
What is the Difference Between HMPV and COVID-19
HMPV and COVID-19 are respiratory infections and have similar symptoms. It can be difficult to tell them apart just by looking at the symptoms. However, COVID-19 also displayed severe symptoms such as loss of taste and smell, and even respiratory failure in extreme cases. On the other hand, HMPV in most cases only shows mild symptoms of flu. But severe cases can lead to bronchiolitis and pneumonia. Another difference is that HMPV symptoms only last from a few days to a few weeks (2 weeks is normal). COVID-19 symptoms can last from a few weeks to even months!
Conclusion
The HMPV outbreak in the UK has been a cause of concern, but panic is still not necessary. This virus, though contagious, usually causes mild illness in healthy people. What should be concentrated on is the protection of the vulnerable groups, such as the elderly, like young children and those with weakened immune systems, who may be at higher risk of complications. It can be controlled by practicing good hygiene, wearing masks, and keeping your surroundings clean. A vaccine isn’t available yet, but simple steps like covering your mouth when you cough, washing hands regularly, and staying home when you’re unwell can help protect both yourself and others. Being aware and prepared, without unnecessary fear, will help everyone get through this outbreak with minimal disruption.
FAQ
How long does HMPV last?
HMPV is similar to common cold and can last from a few days to two weeks. Consult your doctor if symptoms persist after two weeks. Drink plenty of fluids and wash your hands regularly and take extra caution for children below 5 and adults over 65.
Can you get HMPV twice?
Yes, like a common cold HMPV may infect you more than once. But the second infection will most likely be milder than the first bout of illness.
Is HMPV just a cold?
Human metapneumovirus is a mild respiratory infection similar to the common cold. Symptoms include upper respiratory issues like coughing, sneezing, sore throat, etc. However, in severe cases it can cause lower respiratory issues like pneumonia.
What is the new coughing virus called?
The new coughing virus is called Human metapneumovirus of HMPV. It’s similar to the common cold and not the COVID-19 virus.
How do you treat a HMPV cough?
The WHO has advised people to get plenty of fluids and a lot of rest. Additionally you can take over-the-counter cold meds to fight symptoms of cough, runny nose, and wheezing.
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