The VIVO journal
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Clear explanations, thoughtful guidance and the latest from our studios—written to help you make confident choices.
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Latest from VIVO
34 guides and articles
Fat Freezing · 22 Oct 2026
Your Fat Freezing Results, Week by Week: What to Judge, and When
Fat freezing results arrive slowly, and the waiting weeks raise questions. What is normal at each stage, what not to judge yet, how to take photos you can compare, and when to call the clinic.
8 min read →
Diet · 10 Mar 2025
The Truth About Diets: Separating Fact from Fiction
Discover the real deal about diets. Our guide separates fact from fiction, helping you make informed choices for a healthier lifestyle.
8 min read →
Anti-Ageing · 7 Mar 2025
The Fountain of Youth: Unlock the Secrets of Anti-Ageing
Discover the ultimate anti-ageing solution with the HydroDerma Facial. Say goodbye to fine lines and wrinkles, and hello to a radiant, youthful glow.
1 min read →
Lifestyle · 7 Mar 2025
Unleash Your Confidence: Embracing a Lifestyle of Self-Love
Discover the secrets to a confident, self-loving lifestyle through this uplifting blog post. Embrace your beauty and unlock your true potential!
8 min read →
Fat Reduction · 7 Mar 2025
The Lowdown on Fat Reduction: What You Need to Know
Discover the latest fat reduction treatments to help you achieve your desired look with our comprehensive guide.
8 min read →
Treatments · 7 Mar 2025
The Latest Treatments for a Refreshed Look
Discover the latest non-invasive beauty treatments for a refreshed and rejuvenated appearance. Our expert guide covers it all.
5 min read →
Health Basics · 6 Mar 2025
The Lowdown on Health Basics: Keeping It Simple and Effective
Discover easy-to-follow health basics that will help you live a healthier life without the fuss. From nutrition to exercise, we've got you covered!
7 min read →
Workouts · 3 Mar 2025
The Ultimate Guide to Killer Workouts
Discover the secrets to killer workouts that will transform your body and boost your confidence. Our ultimate guide has all the tips you need!
5 min read →
Skincare · 2 Mar 2025
Unlock Your Glow: The Ultimate Guide to Flawless Skin
Discover the secrets to a flawless skincare routine. Unlock radiant, glowing skin with our ultimate guide to skincare tips and treatments.
11 min read →
Fat Dissolving Injections · 23 Feb 2025
The Inside Scoop on Fat Dissolving Injections: A Game-Changer for Body Contouring
Curious about fat dissolving injections? Get the lowdown on this non-surgical body contouring treatment that's taking the beauty world by storm.
6 min read →
Updates · 24 Jan 2025
HMPV in 2025: What’s New About the Human Metapneumovirus?
Discover new insights on HMPV, addressing myths and facts surrounding its spread and impact on health in 2025.
3 min read →
HMPV · 24 Jan 2025
How Long is HMPV Contagious? A Guide to Recovery and Isolation
Learn about HMPV symptoms, recovery timeline, and isolation recommendations for effective management and safety.
3 min read →
HMPV · 24 Jan 2025
HMPV Virus in the UK: What You Need to Know About the Recent Outbreak in 2025
Discover essential information about the HMPV Virus in the UK and how it compares to COVID-19 amidst the recent outbreak.
4 min read →
HMPV · 15 Jan 2025
Human Metapneumovirus (HMPV): Common Symptoms, Causes, and How It Spreads
Especially in the winter months, the Human Metapneumovirus (HMPV) has been a cause of increasing concern all throughout the United Kingdom. Though less…
4 min read →
Updates · 15 Jan 2025
HMPV Symptoms: How to Recognize and Manage This Emerging Virus in 2025
All That You Want to Know About HMPV, its Symptoms and Cautions Are you suffering from cold, cough and fever and doubt that it could be HMPV? Here are the…
5 min read →
Treatments · 17 Oct 2024
Aqualyx vs. Lemon Bottle: Research 10 Pros and Cons
Explore the differences between Aqualyx and Lemon Bottle for effective, non-surgical body contouring solutions at VIVO Body Studio.
5 min read →
Treatments · 24 Sept 2024
Non-Surgical Vaginal Tightening in Leeds: Revitalising Intimacy and Confidence
FemiWand® Vaginal Tightening is an innovative, non-surgical treatment available in Leeds that can help you revitalise your intimate health and confidence…
4 min read →
Treatments · 24 Sept 2024
Non-Surgical Vaginal Tightening in Cardiff: Intimate Wellness for Women
FemiWand® Vaginal Tightening is a cutting-edge, non-invasive treatment offered in Cardiff designed to rejuvenate your intimate health and boost your…
3 min read →
Treatments · 24 Sept 2024
Non-Surgical Vaginal Tightening in Liverpool: Intimate Wellness for Women
FemiWand® Vaginal Tightening in Liverpool is an advanced, non-surgical treatment designed to rejuvenate your intimate health and boost your confidence. In…
3 min read →
Treatments · 23 Sept 2024
HIFU Body Tightening in Leeds: Non-Surgical Body Sculpting
Discover safe, effective HIFU treatment for body contouring and skin tightening at VIVO Body Studio in Leeds.
3 min read →
Treatments · 23 Sept 2024
HIFU Body Tightening in Liverpool: Non-Surgical Body Contouring
Discover HIFU for body contouring and skin tightening at VIVO Body Studio in Liverpool. Safe, effective, and non-invasive treatments await.
4 min read →
Treatments · 23 Sept 2024
HIFU Body Tightening in Cardiff: Effective Sculpted Confidence
Discover safe, non-surgical HIFU body tightening at VIVO Body Studio in Cardiff for effective contouring and skin rejuvenation.
3 min read →Treatments · 22 Sept 2024
Vaginal Tightening in London: Intimacy Rejuvenated
HIFU Vaginal Tightening at VIVO Body Studio London is a non-surgical solution for enhancing intimate health, improving vaginal tightness, and boosting…
3 min read →
Treatments · 22 Sept 2024
How to Maximise Your Fat Freezing Results: Expert Tips
Maximise your fat freezing results with VIVO Body Studio's expert tips on preparation, post-treatment care, and a healthy lifestyle for optimal body…
3 min read →
Treatments · 22 Sept 2024
What to Expect During a Fat Freezing Treatment
Discover what to expect during a fat freezing treatment at VIVO Body Studio, a non-surgical method for effective, long-term fat reduction and body…
5 min read →Treatments · 21 Sept 2024
HIFU Vaginal Tightening in Glasgow: Groundbreaking Intimate Health
Learn about HIFU Vaginal Tightening at VIVO Body Studio in Glasgow, a non-surgical treatment that rejuvenates vaginal health and overall intimate wellness…
3 min read →
Treatments · 21 Sept 2024
Debunking Myths About Aqualyx: What’s True and What’s Not
Discover the truth about Aqualyx and clear up common misconceptions surrounding this popular fat-dissolving treatment.
4 min read →Treatments
Treatments · 17 Sept 2024
HIFU Vaginal Tightening in Birmingham
Transform Intimate Wellness HIFU Vaginal Tightening at VIVO Body Studio Birmingham, is a highly effective non-surgical treatment designed to enhance vaginal…
3 min read →Treatments
Treatments · 17 Sept 2024
HIFU Vaginal Tightening in Belfast: Effective Intimate Wellness
Discover HIFU vaginal tightening at VIVO Body Studio in Belfast - a non-surgical solution to improve intimacy, satisfaction, and overall wellness.
4 min read →Treatments
Treatments · 17 Sept 2024
HIFU Facelift in Leeds: Aftercare Tips for Faster Recovery
Discover essential aftercare tips for a successful HIFU facelift recovery at VIVO Body Studio in Leeds. Enhance your results today.
5 min read →Treatments
Treatments · 17 Sept 2024
Aqualyx vs. Diet and Exercise: Effective Targeted Fat Reduction
Discover how Aqualyx compares to diet and exercise for effective stubborn fat reduction in this informative guide.
4 min read →Treatments
Treatments · 17 Sept 2024
Fat Freezing for Men: Breaking the Stigma
The demand for fat freezing among men in the UK is soaring, making it more crucial than ever to address and break the stigma surrounding male aesthetic…
4 min read →Treatments
Treatments · 17 Sept 2024
Fat Freezing vs. Traditional Liposuction: Which Is Right for You?
Discover key differences to find the best body contouring option for you. Explore fat freezing and traditional liposuction today.
5 min read →